Hamilton Physiotherapy | Triune Physiotherapy in hamilton - Blog

Pelvic Health Physiotherapy

Many of us both men and women at one point in our life go through discomfort due to pelvic floor dysfunction. Some of them show direct symptoms like incontinence, organ prolapse or pelvic pain. Most of us will have much generalised symptoms like back pain, constipation, joint pain or posture issues.

Tips For A Safe Return To The Gym After Lockdown

Hitting the gym after lockdown can be exciting. Maybe you’re looking forward to shed those extra calories you consumed or get into that ideal shaping you’ve been dreaming of. However sudden return to your previous exercise schedule and methods can...

Shoulder Pain & Physiotherapy

Are you having pain or difficulty reaching for something high on a shelf, tucking in shirt or reaching into your back pocket or have been avoiding some of these activities due to pain, stiffness or weakness. Physiotherapy in Hamilton is going to help you recover and get back to your pre- functional status.